About me
I am an integrative therapist, which means I draw on a range of therapeutic techniques in my work.
I am an integrative therapist, which means I draw on a range of therapeutic techniques in my work. This principle is informed by my belief that no single type of therapy suits everyone – instead, I see therapy as a collaborative process; one where we work together to explore what you might need, and what might help.
I specialise in working with ADHD, trauma and grief, however I also support clients working through a wide range of other issues including stress, anxiety, depression, relationships, identity and life transitions.
Approach
My approach is warm and, above all else, human – I believe the rapport built between a therapist and client is one of the most important ingredients for successful therapy, and forming genuine connection that can facilitate growth and healing is why I do the work that I do. As an integrative therapist, my approach has been guided by a breadth of different trainings and experience across several schools of psychotherapy. I now largely draw from humanistic, psychodynamic and somatic therapies.
Specialisms
Couples CounsellingFamily Therapy
Modalities
Integrative TherapyACT (Acceptance & Commitment Therapy)DBT (Dialectical Behaviour Therapy)
Identity & inclusivity
Culturally-informed approaches
Culturally adapted CBT
Credentials
Accreditation
- UKCP · 592221 Verify on UKCP →
- Qualified since
- 2011
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